Enough.

My chest felt constricted, my breath was fast and shallow, I was only 1.5 miles into my run, but my body was tired and I wanted to stop. For 30 seconds, I let myself walk…

the little things

Life is wrapped up in the little things. Everything we do, say, think is 10x more powerful than we can ever imagine. I have always loved the following quote because it reminds us that the…